Doing Basic Exercises

Jane: I’ve just had the best Workout at the Gym!

Arnold: You don’t need to go to a gym To exercise. I exercise right here in my apartment.

Jane: Oh, yeah? What can you do in this small space?

Arnold: Nearly everything I need to do. Before I do my Calisthenics, I Stretch. And every morning I do Sit-ups, Push-ups, and Pull-ups.

Jane: That’s not enough to keep you In shape.

Arnold: I’m not finished. Every other day I do Lunges and Squats, and I lift Free weights.

Jane: But what about a Cardio workout?

Arnold: I do Jumping jacks, Run in place, and Jump rope on the balcony.

Jane: I guess you’ve got it all figured out.

Arnold: I think so. Have you Seen the light? Are you going to stop going to the gym?

Jane: No way! Exercise isn’t the only reason I go to the gym, you know. I go for the view.

Arnold: I have a feeling you’re not talking about the view outside.

Jane: You’ve got that right!


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Doing Basic Exercises