Значение идиомы stick to one’s ribs

[stick to one’s ribs] or [stick to the ribs] {v. phr.}, {informal}To keep you from getting hungry again too quickly.

Doctors say youshould eat a good breakfast that sticks to your ribs.

Farmers eatfood that sticks to the ribs.

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Значение идиомы stick to one’s ribs